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July 9, 2019

There are so many activities in Spanish Fork to keep you active. Why not choose one that also lets you meet like-minded people and have a great time? The Spanish Fork Parks and Recreation Department has something for everyone to participate in. You’ll play a sport, get to know your team, and have a fantastic time.

All ages c...

June 26, 2019

Tired of the same, boring sandwiches for lunch? With a few simple swaps, you can take your lunch from ordinary to extraordinary. Your taste buds will thank you!

Lettuce is a standard addition to most sandwiches, usually iceberg. But there are so many varieties of greens to choose from, each with its own unique flavor. For a...

June 13, 2019

Maintaining your garden is key to insuring that your plants and produce thrive. Here are a few tips for keeping your garden looking fantastic all summer long.

Keeping the soil moist during the summer heat is key, but many people over-water. Your best bet is to check the recommendations for the types of plants you have as wel...

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April 22, 2019

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July 9, 2019

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