Please reload

July 9, 2019

There are so many activities in Spanish Fork to keep you active. Why not choose one that also lets you meet like-minded people and have a great time? The Spanish Fork Parks and Recreation Department has something for everyone to participate in. You’ll play a sport, get to know your team, and have a fantastic time.

All ages c...

April 22, 2019

As we age, it gets harder to get the exercise we need for a healthy life. We either lack the time or the energy. However, it’s crucial to get in at least a little activity each day. Here are a few tips to help make getting exercise less daunting.

Your major focus should be consistency. Even if you only have a few minutes, it...

April 1, 2019

While we tend to focus on the big changes to improve our quality of life, that can get overwhelming. When your grand plans and resolutions fall apart, it can leave you feeling like a failure. That’s where simple, small changes come in. With a few tweaks, you can see some great improvement. Here are a few small things you ca...

November 9, 2018

Spanish Fork is full of activities for community members to choose from, but many don’t realize the extent of options offered by the Spanish Fork Parks and Recreation Department. From adult and youth leagues to tournaments, there’s something for everyone. Available activities depend on the season, and deadlines apply for te...

February 23, 2018

— Presented by

Spanish Fork already has a wonderful trail system along the river, but the city is working on improving connectivity and extending the system. As part of that project, staff are currently working to complete new trail designs. New trails that are eight to ten feet wide will be built along River Bottom Road in the Poplar Lan...

August 4, 2017

— Presented by

An active lifestyle means more than just physical movement. It’s just as important to keep your brain engaged, and a great way to do that is trying new things. Retirement brings the freedom to experiment and find your perfect new hobby or deepen your knowledge. And keeping yourself engaged in activities you enjoy helps redu...

Please reload

April 22, 2019

Please reload

Recent Posts
Search By Tags
Featured Posts

LET YOUR COMPETITIVE SIDE COME OUT!

July 9, 2019

1/10
Please reload

Archive